I have a few loves of my life; God, my wife, my kids, and CrossFit. I have been a Fitness Coach for a while and am blessed to be part of the ever growing CrossFit family. I have a passion for human movement and am a little obsessed with quality performance. CrossFit is the avenue in which I can help people find the best version of themselves.
- CrossFit Level 1 Trainer
- CrossFit Level 2 Trainer
- Chad Vaughn Olympic Lifting Seminar
- ACE personal Trainer
- Honours degree in Kinesiology from York University