Growing up on a farm I never had the need to work out as I was constantly moving, lifting and shoveling something. This was great training for my Junior hockey days. I had the opportunity to play hockey at the University of Guelph and win a National Championship while I was there. While in Guelph I learned that I needed to train more to become a better athlete! Now fast forward into my career as a Golf course superintendent and I got a little laid back and out of shape until I found Crossfit N6. Now I found my new passion, the community, the competitiveness and the coaching pushed me to be a better version of me! I lost 40 lbs in a year once I started crossfit and this past February I went and did my Crossfit level 1 trainer course. I am committed to helping other people the way I was helped by this great Box.

  • Stayner Siskins Junior C
  • University of Guelph Men’s Varsity Hockey
  • Guelph Fire Junior B
  • Crossfit Level 1 Trainer