Athlete Training

Do you want to get a step up on your competition? Become more dominant in the sport you love? Training for your sport off the field is essential for both performing better but also staying safe.

We provide both athletic training for teams and individuals where we focus on their specific needs in their sport. Unlike on field training, we focus on the following:

– Correct joint movement patterns     10981441_10100618704967980_9053539607583914726_n

-Fixing muscle imbalances 

– Injury Prevention

– STRENGTH

– POWER

– SPEED

We also discuss proper nutrition, supplementation and  lifestyle habits that will help athletes recover and perform        at their highest level on and off the field.

Book an Intro TODAY!

Contact@CrossFitN6.com