N6 (72 Of 81)

16/7/17

A. Back Squat

21-15-9 @80% of Body Weight

B. For Time:

21 Alt. KB Snatches

21 TTB

15 Alt. KB Snatches

15 TTB

9 Alt KB Snatches

9 TTB

C. For time:

100 Hollow Rocks